Surgery recovery e book Klaviyo – HealFast
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Readers will learn about the nature of health, health education, health promotion and related concepts. This will help to understand the social, psychological and physical components of health.

Created by Doctors for
patients by Surgeons
and Anesthesiologists

What will you gain?

  • Key Recovery info from the HealFast Physician network
  • Focused highest-yield recovery topics
  • Key Statistics & Studies to prepare your recovery
  • Helpful articles and video guides for deeper dive

About The Author

Dr. Myro Figura, M.D. is a Clinical Professor, Academic Anesthesiologist, and a published author with multiple scientific publications and book chapters on improving patient care. Dr. Figura also teaches resident doctors and is a faculty in the medical school where he is deeply involved in education. He is also a serial entrepreneur and is passionate about medical innovation. He shares his story on social media @DoctorMyro

Dr.

Dana Brems, D.P.M is a foot and ankle surgeon based in Los Angeles, CA. She works in Private Practice and is an expert on minimally invasive procedures. She cares deeply about her patient’s recovery. Dr Brems shares her knowledge on social media, she is the most followed podiatrist on the internet over 4 million followers. You can find her @FootDocDana

Dr.

Jason Roostaeian, M.D is a Clinical Professor in the Division of Plastic Surgery at UCLA. He is board certified by the American Board of Plastic Surgery and double fellowship trained in both Aesthetic and Microvascular Surgery. Having authored well over 75 peer reviewed articles and/or book chapters, he is considered an expert in facial aesthetic surgery who frequently serves as a key opinion leader and invited lecturer.

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Important Topics

Here is a preview of the topics we need to discuss with you, because chances are, you simply didn't have time to discuss them in detail during your consultation.

Surgery creates bodily tissue stress comparable to running a marathon. You should prepare like it! In addition to HealFast, getting proper meals around the time of surgery is incredibly important.

The basis for nutrition around surgery is preparation for your body to go into surgery in an anabolic state.

To accomplish this, increasing caloric intake in the days preceding surgery can be helpful. This should be achieved with complex carbohydrates and protein.

This should extend into a couple of hours before surgery with carbohydrate and electrolyte loaded drink like Gatorade or Pedialyte.

Surgery creates bodily tissue stress comparable to running a marathon. You should prepare like it! In addition to HealFast, getting proper meals around the time of surgery is incredibly important.

The basis for nutrition around surgery is preparation for your body to go into surgery in an anabolic state.

To accomplish this, increasing caloric intake in the days preceding surgery can be helpful. This should be achieved with complex carbohydrates and protein.

This should extend into a couple of hours before surgery with carbohydrate and electrolyte loaded drink like Gatorade or Pedialyte.

Surgery creates bodily tissue stress comparable to running a marathon. You should prepare like it! In addition to HealFast, getting proper meals around the time of surgery is incredibly important.

The basis for nutrition around surgery is preparation for your body to go into surgery in an anabolic state.

To accomplish this, increasing caloric intake in the days preceding surgery can be helpful. This should be achieved with complex carbohydrates and protein.

This should extend into a couple of hours before surgery with carbohydrate and electrolyte loaded drink like Gatorade or Pedialyte.

Surgery creates bodily tissue stress comparable to running a marathon. You should prepare like it! In addition to HealFast, getting proper meals around the time of surgery is incredibly important.

The basis for nutrition around surgery is preparation for your body to go into surgery in an anabolic state.

To accomplish this, increasing caloric intake in the days preceding surgery can be helpful. This should be achieved with complex carbohydrates and protein.

This should extend into a couple of hours before surgery with carbohydrate and electrolyte loaded drink like Gatorade or Pedialyte.

Surgery creates bodily tissue stress comparable to running a marathon. You should prepare like it! In addition to HealFast, getting proper meals around the time of surgery is incredibly important.

The basis for nutrition around surgery is preparation for your body to go into surgery in an anabolic state.

To accomplish this, increasing caloric intake in the days preceding surgery can be helpful. This should be achieved with complex carbohydrates and protein.

This should extend into a couple of hours before surgery with carbohydrate and electrolyte loaded drink like Gatorade or Pedialyte.

Surgery creates bodily tissue stress comparable to running a marathon. You should prepare like it! In addition to HealFast, getting proper meals around the time of surgery is incredibly important.

The basis for nutrition around surgery is preparation for your body to go into surgery in an anabolic state.

To accomplish this, increasing caloric intake in the days preceding surgery can be helpful. This should be achieved with complex carbohydrates and protein.

This should extend into a couple of hours before surgery with carbohydrate and electrolyte loaded drink like Gatorade or Pedialyte.

Surgery creates bodily tissue stress comparable to running a marathon. You should prepare like it! In addition to HealFast, getting proper meals around the time of surgery is incredibly important.

The basis for nutrition around surgery is preparation for your body to go into surgery in an anabolic state.

To accomplish this, increasing caloric intake in the days preceding surgery can be helpful. This should be achieved with complex carbohydrates and protein.

This should extend into a couple of hours before surgery with carbohydrate and electrolyte loaded drink like Gatorade or Pedialyte.

Surgery creates bodily tissue stress comparable to running a marathon. You should prepare like it! In addition to HealFast, getting proper meals around the time of surgery is incredibly important.

The basis for nutrition around surgery is preparation for your body to go into surgery in an anabolic state.

To accomplish this, increasing caloric intake in the days preceding surgery can be helpful. This should be achieved with complex carbohydrates and protein.

This should extend into a couple of hours before surgery with carbohydrate and electrolyte loaded drink like Gatorade or Pedialyte.

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