Posts

Tummy Tuck Coming Up? Prepare Your Body Now!

If you’ve finally taken the plunge and scheduled tummy tuck surgery, congrats! That’s an exciting step toward getting your body back after pregnan...

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The HealFast "Golden Ratio": A self-reflective formula to live by

Ever wonder what it all means? Why we’re here, what the purpose of life is and what it is we want to do with it? Fear not, these thoughts are per...

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Midwives & Doulas Play Crucial Role in Nutritional Education, Support, and May Reduce C-Section

It’s no surprise that over the past few decades, the cesarean section (“C-Section”) surgery rate has increased by almost 60% in the United States,...

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Top Plastic Surgery & Minimally-Invasive Procedures?

Wondering which plastic surgery and minimally invasive procedures are most prevalent in US society today? After catching up with one of Malibu’s b...

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The Role of Nutrition in Your Surgical Recovery

Injury, medical necessity and even cosmetic reasons can result in surgery over your life. Sometimes recovering from this surgery can be a journey....

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Looking for a doula? Here's some tips!

We think there are many benefits to having a doula. Some studies have shown that women who employ a doula have shorter labors, are less likely to ...

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How to make bruises heal faster?

Bruising. We've all experienced it and will again in the future. But what really happens during the bruising process and how can we optimize your ...

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Can you enhance your recovery with Bromelain?

If you’re preparing yourself for an upcoming surgery, are into biohacking, or simply care about healthy living; it’s safe to say you’ve learned ho...

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Considering C-Section? From Op to Recovery, Get the full story! 2/2

Welcome back to Part 2 of our C-Section Surgery blog post. To quickly navigate to Part 1, click here. We will continue our discussion with the pre...

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Considering C-Section? From Op to Recovery, Get the full story! 1/2

Whether you are planning a C-section or have just had one, don’t fear, it's a very normal and common procedure. In fact, over 30% of women in th...

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Considering Using Arnica? Read this first.

Arnica has been used since the 1500s to combat pain and inflammation and recently became more mainstream with the release of new studies. But is i...

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For some surgeries, nerve blocks mean better outcomes, fewer opioids

This is a guest blog post from our friend and industry colleague, Dr. Jinlei Li! The original article can be found here! In a room near the opera...

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Recent Posts

Tummy Tuck Coming Up? Prepare Your Body Now!

The HealFast "Golden Ratio": A self-reflective formula to live by

Midwives & Doulas Play Crucial Role in Nutritional Education, Support, and May Reduce C-Section

Top Plastic Surgery & Minimally-Invasive Procedures?

The Role of Nutrition in Your Surgical Recovery

Looking for a doula? Here's some tips!

How to make bruises heal faster?

Can you enhance your recovery with Bromelain?

Considering C-Section? From Op to Recovery, Get the full story! 2/2

Considering C-Section? From Op to Recovery, Get the full story! 1/2

Considering Using Arnica? Read this first.

For some surgeries, nerve blocks mean better outcomes, fewer opioids

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Tummy Tuck Coming Up? Prepare Your Body Now!

The HealFast "Golden Ratio": A self-reflective formula to live by

Midwives & Doulas Play Crucial Role in Nutritional Education, Support, and May Reduce C-Section

Top Plastic Surgery & Minimally-Invasive Procedures?

The Role of Nutrition in Your Surgical Recovery

Looking for a doula? Here's some tips!

How to make bruises heal faster?

Can you enhance your recovery with Bromelain?

Considering C-Section? From Op to Recovery, Get the full story! 2/2

Considering C-Section? From Op to Recovery, Get the full story! 1/2

Considering Using Arnica? Read this first.

For some surgeries, nerve blocks mean better outcomes, fewer opioids

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