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Tummy Tuck Coming Up? Prepare Your Body Now!

If you’ve finally taken the plunge and scheduled tummy tuck surgery, congrats! That’s an exciting step toward getting your body back after pregnan...

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Midwives & Doulas Play Crucial Role in Nutritional Education, Support, and May Reduce C-Section

It’s no surprise that over the past few decades, the cesarean section (“C-Section”) surgery rate has increased by almost 60% in the United States,...

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Botox & Your Heart: Preventing Atrial Fibrillation after Cardiac Bypass

Botox is used medically for a variety of reasons most often associated with cosmetic reduction of wrinkles. Botox works by relaxing the muscles it...

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Top Plastic Surgery & Minimally-Invasive Procedures?

Wondering which plastic surgery and minimally invasive procedures are most prevalent in US society today? After catching up with one of Malibu’s b...

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The Role of Nutrition in Your Surgical Recovery

Injury, medical necessity and even cosmetic reasons can result in surgery over your life. Sometimes recovering from this surgery can be a journey....

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What are the Top Plastic Surgery & Minimally-Invasive Procedures?

Wondering which plastic surgery or minimally invasive procedures are most prevalent in US society today? After speaking with Malibu’s best plastic...

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The Pros and Cons of Cosmetic Surgery

Whether you are looking to get a tummy tuck, a facelift, or a breast reduction, be sure to weigh the pros and cons before reaching out for a consu...

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Road to Recovery: ACL Injury and Surgery, Part 1

So you are going in for ACL surgery due to an injury or excessive strain? On behalf of the HealFast team, we are sorry to hear this and wish you t...

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Probiotics After Surgery - A Stronger Recovery

Welcome back to another post in the HealFast Health and Wellness Series. Today's post comes from a conversation with a patient of mine. She wanted...

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Surgery Prep and Recovery: What to Expect

Looking for surgery prep advice? Have an upcoming surgery planned and were hoping to find surgery preparation and recovery information, well then ...

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How to make bruises heal faster?

Bruising. We've all experienced it and will again in the future. But what really happens during the bruising process and how can we optimize your ...

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Can you enhance your recovery with Bromelain?

If you’re preparing yourself for an upcoming surgery, are into biohacking, or simply care about healthy living; it’s safe to say you’ve learned ho...

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Recent Posts

Tummy Tuck Coming Up? Prepare Your Body Now!

Midwives & Doulas Play Crucial Role in Nutritional Education, Support, and May Reduce C-Section

Botox & Your Heart: Preventing Atrial Fibrillation after Cardiac Bypass

Top Plastic Surgery & Minimally-Invasive Procedures?

The Role of Nutrition in Your Surgical Recovery

What are the Top Plastic Surgery & Minimally-Invasive Procedures?

The Pros and Cons of Cosmetic Surgery

Road to Recovery: ACL Injury and Surgery, Part 1

Probiotics After Surgery - A Stronger Recovery

Surgery Prep and Recovery: What to Expect

How to make bruises heal faster?

Can you enhance your recovery with Bromelain?

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Tummy Tuck Coming Up? Prepare Your Body Now!

Midwives & Doulas Play Crucial Role in Nutritional Education, Support, and May Reduce C-Section

Botox & Your Heart: Preventing Atrial Fibrillation after Cardiac Bypass

Top Plastic Surgery & Minimally-Invasive Procedures?

The Role of Nutrition in Your Surgical Recovery

What are the Top Plastic Surgery & Minimally-Invasive Procedures?

The Pros and Cons of Cosmetic Surgery

Road to Recovery: ACL Injury and Surgery, Part 1

Probiotics After Surgery - A Stronger Recovery

Surgery Prep and Recovery: What to Expect

How to make bruises heal faster?

Can you enhance your recovery with Bromelain?

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